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Feel Good Classes


Need any Help?

Contact us

+351 262 580 370

geral@realabadiahotel.pt


Request for reservation or information

Learn basic exercises and techniques in:
- Breathing control
- flexibility
- Posture
- Concentration
- sensory development
- Integration of energy.

The practice of these techniques allows posture alignment and injury prevention, stress release and general well being.

Hydrotherapy:
Every Thursday from 7.00pm to 8.00pm

Price:
Monthly: € 17.50
Cost per lesson: € 5.00